There is a big temperature difference between morning and evening in Tibet. It is recommended to wear long clothes, long trousers, a jacket, or a down jacket on the outside and less on the inside. Wear one when it is hot during the day. If you cannot finish the mountain tour that day, wear a down jacket on the mountain at night. It is more warm. If possible, bring two warm babies. Otherwise, you will be really cold. You must bring a thermos cup. There are supply points along the way where you can add water. You can also bring more food. Otherwise, the most eaten thing on the mountain is instant noodles. Bring trekking poles and a mask, otherwise you will be very tired on the steep uphill climb. Buy a raincoat and be prepared.

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