1. For those traveling to work, holidays are generally limited, and I hope to visit more scenic spots in Tibet. For some tourists who have never or rarely traveled to high-altitude places, it is recommended that they first go to places with an altitude of more than 3,000 meters or more than 4,000 meters to adapt to the plateau environment and travel more, so that they can
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   Then you may not worry about altitude sickness.
   
2. If you don’t suffer from altitude sickness, of course you don’t have to leave
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   What a waste of time. For example, when we travel now, we can stay at an altitude of more than 4,000 meters on the first day without worrying about altitude sickness.
   Note: In the past three years, my husband and I have often traveled by car, and we especially like to travel to places above 3,000 meters above sea level. For example, during the Dragon Boat Festival in 2017, I took a self-driving trip across Xueshan Liangzi (the altitude of the pass road is 4007 meters and the Xueshanliang Observation Deck is 3960 meters). At that time, I hiked from the Xueshan Liang Observation Deck to Xueshan Liangzi to view the Snow Baoding.
   In mid-June 2017, my husband and I walked more than ten kilometers from Mizoguchi at an altitude of 3,300 meters to the snowy mountain pass at an altitude of 4,800 meters, a 7-hour round trip.
   From late July to early August 2017, I traveled by car to Daocheng, Yading and Seda.
   During the National Day holiday in 2017, my husband and I traveled by car to the Sanjiangyuan Reserve in Qinghai. We stayed at an altitude of 4,200 meters or above for three consecutive days and at an altitude of 3,300 meters or above for the remaining five days. We were not prepared to prevent or alleviate altitude sickness. of medicines.
   On April 28, 2018, my husband and I drove over the Balang Mountain Pass (the altitude of the pass road is 4523 meters, and the altitude of the boundary between Wenchuan and Xiaojin County is 4487 meters). At night, we stopped at the Panda Summit Stone Monument (the altitude is 4050 meters). Camped with friends (5 people in 2 cars) who arrived after get off work.
   On May 13, 2018, my husband and I impromptuly climbed the snow-capped mountains in Hongyuan County in the morning (the snow-capped mountains are the birthplace of Baihe River and reached an altitude of 4,500 to 4,600 meters). In the afternoon, I drove 430 kilometers home. (Of which 120 kilometers are expressways, and the rest are mostly mountainous roads).
   From August 23 to September 5, 2018, my husband and I traveled to Tibet by car from Deyang City, Sichuan Province, taking the Sichuan-Tibet Line G318.
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   , Qinghai-Tibet Highway G109 leaves Tibet, and then goes home via Qinghai Sanjiangyuan Reserve and the Western Sichuan Plateau. At that time, we stayed at Bangda Town (4100 meters above sea level) on the Sichuan-Tibet line, and we stayed at a high-altitude place for four consecutive days:
   When the hero
   It is 4250 meters in the county, 4500 meters in Tanggula Mountain Town (Tuotuo River), 4200 meters in Qumalai County, and 4200 meters in Shiqu County. Neither of us felt any altitude sickness along the way. According to colleagues or friends who have been there, Tibet is more prone to altitude sickness. For this reason, we prepared 15 days of Rhodiola rosea capsules this time. During the journey, we each took 5 days of Rhodiola rosea capsules. The rest were taken home.
   During the National Day holiday in 2018, my husband and I traveled to Qinghai by car
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