Generally speaking, go to Lanzhou
Dunhuang
High-reflection is less likely to occur on trains. Go to Lanzhou
Dunhuang
The altitude of the trains along the way is mostly a little over 1,000 meters, which usually does not cause altitude sickness. However, it should be noted that the train may pass through relatively high altitude areas such as Xining. If an individual has had reactions at altitudes above 1900m, take breaks and avoid strenuous exercise and alcohol when traveling through these higher altitude areas. For example, heading west to Lanzhou
Dunhuang
When the D2749 train was running between Xining and Minle, a passenger suddenly fainted. After emergency treatment, it was determined to be altitude sickness accompanied by hypoglycemia. In short, although high reflexes generally do not occur when a train passes by, personal physiques vary and you still need to be prepared accordingly.
The train from Lanzhou to Dunhuang passes through high-altitude areas
Go to Lanzhou
Dunhuang
The train route passes through some higher altitude areas. Among them, the main peak of Tianzhu Wushaoling is about 3,500 meters above sea level. Wushaoling is located in the middle of Tianzhu Tibetan Autonomous County, Wuwei City, Gansu Province. It belongs to the southeast end of Lenglong Ridge, the northern branch of the Qilian Mountains, and is the natural boundary between the Longzhong Plateau and the Hexi Corridor. .
Measures to avoid high altitude sickness in trains
Various measures can be taken to prevent high altitude sickness in trains. For example, try to adopt a gradual approach when entering the plateau area. For example, taking a train is easier than taking an airplane to adapt to the thin oxygen in the plateau area. Furthermore, avoid strenuous activities on the train and adopt a slow pace when traveling. Also pay attention to keeping warm, actively prevent colds, try not to take a bath, avoid eating too much, and eat more foods high in sugar. In addition, oral administration of Rhodiola rosea preparations and vitamins 3 months in advance can also reduce the incidence of altitude sickness.
The case of high-reflection on the train from Lanzhou to Dunhuang
I am going to Lanzhou with a group (Sunset Red)
Dunhuang
For tourists on the route, 2 group members experienced high fever during the Xining area. The situation was not serious and did not affect the entire trip.
Overall, go to Lanzhou
Dunhuang

Hypertension may occur on trains, but in most cases the symptoms will not be severe. Factors such as an individual’s physical condition, activity status at the time, etc. will all affect whether or not hyperactivity occurs and the severity of it. It is recommended to make adequate preparations and preventive measures before traveling to deal with possible high altitude sickness.

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