Hello May Day
Gannan
There are not many tourists yet, in July and August
Gannan
peak season. Recommend to you starting in Lanzhou and ending in Lanzhou for six days
Gannan
Small loop.
Day 1 Lanzhou Linxia
Xiahe
Labrang Monastery accommodation
Xiahe
the next day
Xiahe
Sangke Grassland Gahai Zhagana Suzhagana
The third day: Zhagana, Huahu, Ruoergai Grassland, Tangke, Sutangke
Day 4: Tangke, Vachetalin, Hongyuan, Moon Bay, Aba County, Lianbao Yeze Scenic Area, Jiuzhi, Su Jiuzhi
Day 5 Jiuzhi Awancang Wetland
Ma Qu
Grassland Langmusi Sulangmusi
Day 6 Langmusi Cooperation with Milarepa Pavilion Lanzhou

  1. Things to note when traveling to Gannan
  2. Gannan
    At an altitude of about 2800-3500 meters, the air is thin and contains little oxygen; the solar radiation is strong, the sunshine hours are long, the temperature difference between day and night is large, and the average annual temperature difference is small; the average temperature in winter is about -8-15 degrees Celsius, and in summer it is 5-25 degrees Celsius. about. Please bring enough sun protection and cold protection supplies (sunglasses, sun hats, sunscreen, lip balm, thick coats and other warm clothes) and commonly used medicines (gastrointestinal medicines, motion sickness medicines, cold medicines, etc.), and also prepare some chocolate and beef jerky Such high-calorie foods.
    2
    , How to prevent altitude sickness:
    You can prepare aspirin, hashex, diazepam, and take some drugs such as rhodiola rosea and plateau to increase immunity and alleviate altitude sickness. In severe cases, you can take appropriate oxygen. In many cases, altitude sickness is only caused by excessive psychological burden. As long as you adjust your mentality and emotions, you should regard adapting to the climate of the Qinghai-Tibet Plateau as an experience in life. When you first arrive on the Qinghai-Tibet Plateau, rest more, drink more water and eat more fruits. Don’t Doing strenuous exercise and refraining from smoking and drinking can help you to smoothly adapt to the plateau climate.
  3. Food, accommodation and transportation during Gannan trip
    1
    About living
    because
    Gannan
    Due to special conditions, most hotels are slightly inferior in terms of hardware and software compared with hotels of the same level in the mainland. We ask for your understanding.
    2
    About eating
    ·
    Gannan
    There are many distinctive Chinese, Tibetan and small restaurants. Meals generally focus on light Sichuan cuisine. When traveling in remote areas, you sometimes need to carry road meals or cook by yourself.
    As an ethnic minority with a long history, Tibetans have long lived on plateaus with inconvenient contact with the outside world. In their unique social living environment, they formed a unique set of customs and taboos. There are many taboos, like an unwritten law, restricting people’s daily behavior. Therefore, during travel, respect the culture, customs and beliefs of the local people and do as the Romans do.
    Customs and taboos:
    1 in
    Gannan
    Religion has a great influence, so be sure to respect local customs and religious habits. Turn the prayers in a clockwise direction, and do not take pictures or make any noise when debating the scriptures. You can take photos of sky burials, but do not disrupt the ceremony, and do not spread the photos randomly. It is not recommended for the timid to go to the sky burial site, as you may find scattered hair or broken bones.
  4. When entering a temple, you must not smoke, touch Buddha statues, read scriptures, or ring bells and drums. You must also not touch lamas’ religious belongings. You must be quiet inside the temple and cannot sit on the seat of a living Buddha. If you want to take pictures, remember to ask the monks first. of consent.
    The above, I hope it helps you~
    ·
    3
    About the line
    (1)
    Big traffic
    play
    Gannan
    The best place to start is Lanzhou. The route starting from Lanzhou is the most reasonable in terms of transportation. As the largest transfer station in the northwest, Lanzhou is very convenient whether by train, flight or car, so starting from Lanzhou is also a very good choice.
    (2) Small traffic
    It is recommended to rent a car. If there are many people traveling, the cost will not be much if you rent the whole car. The key is to have a driver who is familiar with the road conditions, which can save our energy. After all, climbing, hiking, and sightseeing on the plateau are very different from those on the plains, and consume a lot of energy.
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