Don’t worry, there will be no problem. I am in the same situation as you. Remember to drink more local yogurt and butter tea. Drinking tea will increase dysmenorrhea, especially if you can’t drink the taste. It is a habit, so it is recommended that you drink yogurt which is also the best way to relieve it.
Don’t take a shower for the first two days after going there, or you’ll get high easily. Also, you need to talk to someone more, otherwise the detoxification will be incomplete. Also remember to wear sunscreen and don’t run or jump. Basically nothing serious
I hope it helps you and you can adopt it. Thank you.

Have fun

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